Rachel Morgan

Rachel Morgan

Midi vs Alloy vs Winona: Which Is Right for You?

Woman comparing Midi, Alloy and Winona menopause telehealth options on a laptop

You’ve been trying to figure this out for weeks. You’ve read the Midi website. You’ve read the Alloy website. You’ve fallen down a Reddit rabbit hole at 11pm comparing monthly costs and wondering whether NAMS certification actually matters or whether…

Perimenopause vs Anxiety: Are You Being Misdiagnosed?

Woman in her late 30s with a contemplative expression — perimenopause vs anxiety

Quick answer: Perimenopause and anxiety share nearly identical symptoms, but they have different mechanisms, different triggers, and different treatments. The key difference: perimenopause anxiety is hormonally driven, often follows your menstrual cycle, and typically arrives alongside sleep disruption and period…