Last updated: May 2026

Perimenopause Clarity (“we”, “us”, or “our”) operates perimenopauseclarity.com. This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our site.

Affiliate Links This site contains affiliate links. We may earn a commission if you click through and make a purchase. This does not affect the price you pay.

Email Collection We collect email addresses when you sign up for our free resources. We use MailerLite to manage our email list. You can unsubscribe at any time.

Analytics We use Google Analytics to track site traffic. This data is anonymised and used only to improve our content.

Who We Are Our website address is: https://perimenopauseclarity.com

Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

Media If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

Embedded Content From Other Websites Articles on this site may include embedded content such as videos, images, and articles. Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, and monitor your interaction with that embedded content.

Who We Share Your Data With If you request a password reset, your IP address will be included in the reset email. We do not sell your personal data to third parties.

How Long We Retain Your Data If you leave a comment, the comment and its metadata are retained indefinitely. For users that register on our website, we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time.

What Rights You Have Over Your Data If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where Your Data Is Sent Visitor comments may be checked through an automated spam detection service.

Contact Us If you have any questions about this Privacy Policy please contact us at hello@perimenopauseclarity.com